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Have you ever wondered why some people have such beautiful skin and then asked yourself 'I wonder what products they must be using?' Well there is no need for this anymore as you will not only get all the free tips you will ever need to improve the condition of your skin but also the rest of your health issues. Visit Deer Antler Spray. So relax and take in all the information you will need to have wonderful skin. The skin is the largest organ of the body and protects tissues, bones and organs alike. In short the skin is your first wall of defence and thus can be forced to take abuse at times.

Increase intake of vitmamin A which can be found in broccoli, carrots, fish, green and yellow fruits and low fat milk. Avoid using harsh soaps and abrasive cleansers. Find a good moisturizer and stick to it. (Avoid changing products that you use on your skin as this is only likely to aggrevate it more).

Drink between 2-3 Litres of water every day. Avoid alcohol and fizzy dinks especially and if you feel water is too boring drink fruit juices. (Alcohol drains the body of proper water supply so avoid it completely if possible so that your skin gets all the water and nutrients it needs.). Avoid facial exercises, they stretch the skin and this can lead to wrinkles. Avoid smoking. Smoking destroys the small blood vessels in your skin and causes your skin to age.